Ayurveda, Hela Wedakama & Yoga wellness

Tailor-made

SLTDA licensed

Sri Lanka Ayurveda, Hela Wedakama & Yoga wellness Journey

7 days, 6 nightsDuration

Airport to Airport (Katunayaka)Route

★ 4.947 reviews

from $1,320per person

$1,320per person, twin share, comfort tier

or WhatsApp us on
+94 718811468

Overview

Suitable for: Couples , Families , Friends , Wellness Travelers

Experience a peaceful journey through Sri Lanka combining Ayurveda, indigenous Hela Wedakama, yoga, meditation, traditional herbal therapies, nature and cultural experiences

Trip highlights

Daily Ayurveda consultations and treatments

Morning yoga and meditation

Healthy Sri Lankan cuisine

A gentle hill country and tea interlude

Quiet beachfront relaxation

Your route

Katunayaka Airport (CMB)→Colombo→Kandy→Nuwara Eliya→Bentota coast→Colombo→Katunayaka Airport (CMB)

Day by day

Meet your private chauffeur/guide at Bandaranaike International Airport and begin your wellness journey.

Activities

Wellness programme introduction
Basic Ayurvedic consultation
Introduction to Sri Lankan herbs and traditional wellness
Gentle stretching / breathing session
Relaxation time

AccommodationStar class luxury Hotel

Meal planBreakfast

Travel timeAirport To Habarana 3 Hours

TransportPrivate luxury Vehicle (air-conditioned)

Sri Lanka has been a destination for natural healing and holistic wellbeing for thousands of years. Its wellness traditions bring together the ancient principles of Ayurveda, indigenous Hela Wedakama, herbal remedies, meditation, yoga, and Buddhist philosophies

Activities

Gentle yoga
Pranayama / breathing exercises
Meditation
Herbal wellness tea
After breakfast:
Ayurvedic consultation
Abhyanga-style oil massage
Herbal steam treatment, subject to practitioner suitability
Herbal drink
Afternoon Habarana Village Experience/ Rock Fortress

AccommodationStar class luxury Hotel

Meal planBreakfast

Travel timeHabarana

TransportPrivate luxury Vehicle (air-conditioned)

Continue towards Kandy and visit a traditional herbal/spice garden.

Activities

Morning yoga
Dambulla Cave Temple
Traditional Herbal / Spice Garden

AccommodationStar class luxury Hotel

Meal planBreakfast

Travel timeHabarana To Kandy 2.30 Hours

TransportPrivate luxury Vehicle (air-conditioned)

Ayurveda is an ancient holistic system of wellness that has been practiced in Sri Lanka for centuries. It focuses on creating balance between the body, mind and spirit through natural therapies, herbal preparations, nutrition, massage, meditation and healthy daily routines

Activities

Depending on the guest's wellness programme
Temple of the Sacred Tooth Relic
Kandy Cultural Dance
Kandy Lake
Optional Royal Botanic Gardens, Peradeniya

AccommodationStar class luxury Hotel

Meal planBreakfast

Travel timeKandy

TransportPrivate luxury Vehicle (air-conditioned)

Enjoy the changing landscape from the cool central hills to Sri Lanka's tropical southern coast.

Activities

Morning yoga
Ayurvedic treatments
Beach & pool time
Herbal cuisine
Local fruit market
Traditional village
Short nature stop
Enjoy a gentle beach walk and sunset relaxation.

AccommodationStar class luxury Hotel

Meal planBreakfast

Travel timeKandy To Bentota 4 Hours

TransportPrivate luxury Vehicle (air-conditioned)

Full Wellness & Beach Relaxation Day

Activities

Ayurvedic full-body oil massage
Herbal steam
Herbal bath
Head and foot treatment
Optional Madu Ganga river safari
Turtle conservation experience
Beach sunset

AccommodationStar class luxury Hotel

Meal planBreakfast

Travel timeBentota

TransportPrivate luxury Vehicle (air-conditioned)

A final morning session before your transfer to Katunayaka Airport.

Activities

Yoga
Meditation
Herbal wellness tea
Good bye To Anuja Travels and Tours ✈️ Wishing you a safe and pleasant flight!

AccommodationStar class luxury Hotel

Meal planBreakfast

Travel timeBentota To Airport 2.30 Hours

TransportPrivate luxury Vehicle (air-conditioned)

What's included

Included

Assistance at the Airport
Airport pick up
Airport drop off
Private air-conditioned car
Fuel & local insurance for the vehicle
Hand picked accommodation with daily breakfast
Private English Speaking Chauffeur for the entire journey
Kandy city tour
Tea plantation visit & factory visit – Free tea tasting
Yoga sessions
Meditation / breathing sessions
Ayurvedic wellness experiences
Hela Wedakama introduction
All government taxes related to the traveling destination are included
Note: All rooms and tickets are subject to availability

Not included

Air tickets NOT included
Sightseeing entrance charges (Unless Specified)
Camera & video permits
Travel Insurance
Guide/Driver tips
Personal expenses
Late check-outs & early check-in charges
Early check in or late check out at all hotels based on availability
Sri Lankan train rides are subject to availability and schedule changes; seats are not always guaranteed, and delays may occur due to local conditions

Gallery

What travelers say

The places we visited were wonderful, and the trip was very well organized. The driver was excellent. Highly recommended!

Valeria

Russia, Jan 2026

We spent two fantastic weeks with our Dee. Always available and available, he fulfilled our every wish.

Simonetta

UK, Jan 2026

Good to know

Yes. Every tour is fully private and tailor made, with your own vehicle and licensed chauffeur guide. Nothing is shared with other travellers.

December to March suits the south and west coast and the hill country. May to September is best for the east coast and the north. We route your trip to the season.

Add nights, upgrade hotels, swap in more beach time. Send us your ideas and we will tailor it around you.

A 25% deposit confirms your booking, and the balance is payable upon arrival. The balance can be paid in USD, Euro or LKR. Please note that USD and Euro rates change daily – if you pay in USD or Euro, the amount should align with the LKR total according to the exchange rate on the day of payment.

Yes, absolutely! If you prefer to arrange your own hotel bookings, you are welcome to do so. We can then adjust the total package cost accordingly, excluding the hotel accommodation charges. Simply share your hotel details with us, and we will tailor the package price to suitable your arrangements.

Things to Remember

If you plan to visit Buddhist or Hindu temples, please wear clothing that covers your shoulders and knees (this applies to both men and women).
Bring warm clothing if you're staying in Nuwara Eliya or Ella, as temperatures can drop significantly in these areas.
Please note that trains in Sri Lanka do not always run on schedule.
Daily activities may vary depending on how much time you choose to spend at each stop.

Want to tweak this trip?

Every tour is tailor-made — add the Maldives, swap in more beach time, or stretch it to two weeks. Tell us your ideas.